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TrailCanadaBritish Columbia

Up the Creek2026

03.10.2026Langdale (Canada)
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Pacing, fueling and crew sheet for the course you pick

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2 courses · 25–50 km · up to 2’000 m D+

2 courses

  1. 25km

    1’000 m D+

    1’012 m D-

    avg 4%

    25 km
    No index
    GPX

  2. 50km

    2’000 m D+

    1’950 m D-

    avg 4%

    50 km
    No index
    GPX

Course analysis

50 km2’000 m D+

70effort kmⓘ50 km on the map · feels like 70 km
D+
2’000 m
D−
1’950 m
Max alt.
953 m
Steepest
16%

Segments

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Elevation profile: 50 km

69 m — 953 m

Feels like these

Race plan

Plan your race from start to finish.

Pacing, aid stations and fueling timed to your effort on Up the Creek, in one roadbook.

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The race

A trail race on the Sunshine Coast exploring coastal trails from Langdale into the loamy, magical trails of Roberts Creek.

Where to stay

Find a place to stay near Langdale for the race.

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