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Trail Kursiu Nerija (#TKN)

Trail Kursiu Nerija (#TKN)2026

17.10.2026Nida (Lithuania)
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Pacing, fueling and crew sheet for the course you pick

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7 courses · 9.7–104 km · up to 1’300 m D+

7 courses

  1. 9.7km

    76 m D+

    157 m D-

    avg 1%

    10+ KM

    17.10.

    No index
    GPX
  2. 21.5km

    157 m D+

    347 m D-

    avg 1%

    21+ KM

    17.10.

    UTMB Index 20K
    GPX
  3. 32km

    357 m D+

    464 m D-

    avg 1%

    30+ KM

    17.10.

    ITRA 1UTMB Index 20K
    GPX
  4. 44.2km

    375 m D+

    614 m D-

    avg 1%

    42+ KM

    17.10.

    ITRA 2UTMB Index 20K
    GPX
  5. 53.6km

    523 m D+

    981 m D-

    avg 1%

    50+ KM

    17.10.

    ITRA 2UTMB Index 50K
    GPX
  6. 73.9km

    839 m D+

    1’470 m D-

    avg 1%

    70+ KM

    17.10.

    ITRA 3UTMB Index 50K
    GPX
  7. 104km

    1’300 m D+

    1’981 m D-

    avg 1%

    104+ KM

    17.10.

    ITRA 4UTMB Index 100K
    GPX

Course analysis

104+ KM104 km1’300 m D+

117effort kmⓘ104 km on the map · feels like 117 km
D+
1’300 m
D−
1’981 m
Max alt.
64 m
Steepest
5%

Segments

Skip the map

Elevation profile: 104+ KM

-1 m — 64 m

External route

9.7 km76 m D+

External content: map and profile provided by the third-party service.

Race plan

Plan your race from start to finish.

Pacing, aid stations and fueling timed to your effort on Trail Kursiu Nerija (#TKN), in one roadbook.

The race

Unforgettable trail run adventure with unreal views with lots of sand!

Where to stay

Find a place to stay near Nida for the race.

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