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TrailFrancePas-de-Calais

Trail des Îles2026

13.09.2026Hénin-Beaumont (France)
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Pacing, fueling and crew sheet for the course you pick

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500 m D+

21 kmTrail 21 kmlongest of 3 courses

3 courses

  1. 7km

    80 m D+

    104 m D-

    avg 1%

    Trail

    13.09.

    No index
    GPX

  2. 15km

    300 m D+

    241 m D-

    avg 2%

    Trail

    13.09.

    No index
    GPX

  3. 21km

    500 m D+

    245 m D-

    avg 2%

    Trail

    13.09.

    No index
    GPX

Course analysis

21 km500 m D+

26effort kmⓘ21 km on the map · feels like 26 km
D+
500 m
D−
245 m
Max alt.
91 m
Steepest
7%

Segments

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Elevation profile: Trail 21 km

28 m — 91 m

Feels like these

Race plan

Plan your race from start to finish.

Pacing, aid stations and fueling timed to your effort on Trail des Îles, in one roadbook.

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Where to stay

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