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Trail de la Soupe
TrailBelgiumLuxembourg

Trail de la Soupe2026

01.12.2026La Roche-en-Ardenne (Belgium)
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Pacing, fueling and crew sheet for the course you pick

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6 courses · 14–57 km · up to 2’080 m D+

6 courses

  1. 14km

    480 m D+

    avg 3%

    14K

    01.12.

    No index

  2. 21km

    717 m D+

    avg 3%

    21K

    01.12.

    UTMB Index 20K

  3. 26km

    978 m D+

    avg 4%

    26K

    01.12.

    UTMB Index 20K

  4. 32km

    1’220 m D+

    avg 4%

    32K

    01.12.

    UTMB Index 20K

  5. 38km

    1’475 m D+

    avg 4%

    38K

    01.12.

    UTMB Index 50K

  6. 57km

    2’080 m D+

    avg 4%

    57K

    01.12. · 4 aid stations

    UTMB Index 50K

External route

14 km480 m D+

External content: map and profile provided by the third-party service.

Race plan

Plan your race from start to finish.

Pacing, aid stations and fueling timed to your effort on Trail de la Soupe, in one roadbook.

Includes this race's official aid stations and cutoff times.

Build your race plan →

The race

A trail race in the Ardennes known for its breathtaking courses and demanding terrain, featuring a two-day format with soup and sausage offerings.

Where to stay

Find a place to stay near La Roche-en-Ardenne for the race.

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