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TCS Lidingöloppet 30 km2026

26.09 – 27.09.2026Lidingö (Sweden)
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Pacing, fueling and crew sheet for the course you pick

522 m D+

30 km30 kmlongest of 3 courses

3 courses

  1. 10km

    152 m D-

    10 km
    No index
    GPX
  2. 15km

    157 m D-

    15 km
    No index
    GPX
  3. 30km

    522 m D+

    357 m D-

    avg 2%

    30 km
    No index
    GPX

Course analysis

30 km522 m D+

35effort kmⓘ30 km on the map · feels like 35 km
D+
522 m
D−
357 m
Max alt.
55 m
Steepest
5%

Segments

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Elevation profile: 30 km

5 m — 55 m

Race plan

Plan your race from start to finish.

Pacing, aid stations and fueling timed to your effort on TCS Lidingöloppet 30 km, in one roadbook.

The race

The world's largest cross-country race, known for being as challenging as it is varied. The tough and beautiful course has been one of Sweden's great running challenges since its start in 1965.

Where to stay

Find a place to stay near Lidingö for the race.

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