19.11.2026Oslo (Norway)
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Pacing, fueling and crew sheet for the course you pick
Start line in
1 course · 12 km
1 course
12km
400 m D+
368 m D-
avg 3%
12 kmNo index
Course analysis
12 km12 km400 m D+
16effort kmⓘ12 km on the map · feels like 16 km
- D+
- 400 m
- D−
- 368 m
- Max alt.
- 275 m
- Steepest
- 4%
Segments
Elevation profile: 12 km
123 m — 275 m
The race
A technically demanding trail race of about 12 km, mainly on blue- and red-marked trails in Østmarka.
Where to stay
Find a place to stay near Oslo for the race.
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