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Squatch the Hook2027

05.06.2027Nyack (United States)
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Pacing, fueling and crew sheet for the course you pick

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3 courses · 8.1–16.1 km · up to 396 m D+

3 courses

  1. 8.1km

    0 m D-

    5K Wheelchair Roll (Pavement)
    No index
    GPX
  2. 16.1km

    396 m D+

    397 m D-

    avg 2%

    10K Run/Hike (Trail)
    No index
    GPX
  3. –

    Hardship Entry
    No index

Course analysis

16.1 km396 m D+

20effort kmⓘ16.1 km on the map · feels like 20 km
D+
396 m
D−
397 m
Max alt.
223 m
Steepest
14%

Segments

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Elevation profile: 10K Run/Hike (Trail)

45 m — 223 m

Race plan

Plan your race from start to finish.

Pacing, aid stations and fueling timed to your effort on Squatch the Hook, in one roadbook.

The race

Two distances. Lake views below. Mountain views above. One unforgettable trail party!

Where to stay

Find a place to stay near Nyack for the race.

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