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SHINSHU TOGAKUSHI
TrailJapanKyoto Prefecture

SHINSHU TOGAKUSHI2026

05.09.2026Nagano (Japan)
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Pacing, fueling and crew sheet for the course you pick

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1’735 m D+

35 km35kmlongest of 3 courses

3 courses

  1. 8km

    540 m D+

    avg 7%

    ショート
    No index

  2. 22km

    1’200 m D+

    avg 5%

    ミドル
    No index

  3. 35km

    1’735 m D+

    1’666 m D-

    avg 5%

    35km

    05.09.

    ITRA 2
    GPX

Course analysis

35km35 km1’735 m D+

52effort kmⓘ35 km on the map · feels like 52 km
D+
1’735 m
D−
1’666 m
Max alt.
1’839 m
Steepest
25%

Segments

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Elevation profile: 35km

1’045 m — 1’839 m

Feels like these

Race plan

Plan your race from start to finish.

Pacing, aid stations and fueling timed to your effort on SHINSHU TOGAKUSHI, in one roadbook.

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The race

Trail race taking place in the Myoko Togakushi Renzan National Park, crossing historical sites such as the Togakushi shrines and Kagami Lake. The event offers several distances, including a long course of 35 km with a positive elevation gain of approximately 1,730 meters.

Where to stay

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