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Salem Lake Trail Runs         30K/7 Mile/5K 2026

26.09.2026Winston Salem (United States)
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Pacing, fueling and crew sheet for the course you pick

3018.6 km mi

30Klongest of 3 courses

At a glance

Salem Lake Trail Runs         30K/7 Mile/5K 2026 took place on Saturday 26 September 2026 in Winston Salem (North Carolina, United States). Three distances to choose from: 5, 11.3 and 30 km.

The organiser has not published the elevation gain or the route yet.

The 2027 edition is expected on Saturday 25 September 2027, date to be confirmed by the organiser. On Kliva, plan your pacing and nutrition for free, then send the plan to your watch.

Come join us for the 30K (18.6 miles), 7 mile, or 5K (3.1 miles) run on the beautiful, mostly shaded, wooded trail surrounding Salem Lake. Enjoy a well-organized event that is a great tune up for your…
From the organiser

3 courses

  1. 5km3.1mi

    5K

    26.09.

    No index
  2. 11.3km7mi

    7 Mile

    26.09.

    No index
  3. 30km18.6mi

    30K

    26.09.

    No index

GPX trace not yet published.

Race plan

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Pacing, aid stations and fueling timed to your effort on Salem Lake Trail Runs         30K/7 Mile/5K, in one roadbook.

Start

Winston Salem (United States)

Where to stay

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