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Run the Ridge
TrailIrelandUlster

Run the Ridge2026

15.08.2026Laragh (Ireland)
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Pacing, fueling and crew sheet for the course you pick

1’038 m D+

28 kmRun the Spinc 30 kmlongest of 3 courses

3 courses

  1. 10km

    330 m D+

    avg 3%

    Derrybawn Woods Trail

    15.08.

    ITRA 0
  2. 20km

    660 m D+

    avg 3%

    Run the Ridge

    15.08.

    ITRA 1UTMB Index 20K
  3. 28km

    1’038 m D+

    avg 4%

    Run the Spinc 30 km

    15.08.

    ITRA 1

GPX trace not yet published.

Race plan

Plan your race from start to finish.

Pacing, aid stations and fueling timed to your effort on Run the Ridge, in one roadbook.

The race

Run the Ridge is a mountain and trail running challenge organised to raise funds for Laragh GFC and Glendalough AC. Choose between the full 20 km challenge or the short 10 km trail race.

Where to stay

Find a place to stay near Laragh for the race.

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