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Rio Del Lago 100 Mile Endurance Run

Rio Del Lago 100 Mile Endurance Run2026

07.11 – 08.11.2026Folsom (United States)
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Pacing, fueling and crew sheet for the course you pick

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2 courses · 50–160.9 km · up to 2’700 m D+

2 courses

  1. 50km

    50K
    No index
  2. 160.9km

    2’700 m D+

    2’762 m D-

    avg 2%

    100mi
    No index
    GPX

Course analysis

100mi160.9 km2’700 m D+

188effort kmⓘ160.9 km on the map · feels like 188 km
D+
2’700 m
D−
2’762 m
Max alt.
489 m
Steepest
10%

Segments

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Elevation profile: 100mi

37 m — 489 m

Race plan

Plan your race from start to finish.

Pacing, aid stations and fueling timed to your effort on Rio Del Lago 100 Mile Endurance Run, in one roadbook.

Where to stay

Find a place to stay near Folsom for the race.

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