Rainow 52027

05.05.2027Rainow (United Kingdom)

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Pacing, fueling and crew sheet for the course you pick

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1 course · 8.1 km

1 course

8.1km
341 m D-
5 mi
No index
GPX

Course analysis

5 mi8.1 km327 m D+

11effort kmⓘ8.1 km on the map · feels like 11 km

D+: 327 m
D−: 341 m
Max alt.: 310 m
Steepest: 11%

Segments

Elevation profile: 5 mi

164 m — 310 m

Feels like these

Race plan

Plan your race from start to finish.

Pacing, aid stations and fueling timed to your effort on Rainow 5, in one roadbook.

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The race

A small trail/fell race organised on the first Wednesday evening in May, attracting runners who tackle a hilly 5-mile route around Rainow and Kerridge Ridge.

Where to stay

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