Pacing, fueling and crew sheet for the course you pick
3441’129 m D+ ft D+
At a glance
NUTS HEL 2026 took place from Friday 9 to Saturday 10 October 2026 in Helsinki (Uusimaa, Finland). Three distances to choose from: 6, 14 and 24 km.
Longest course: 24 km with 344 m D+ (14 m per km: runnable terrain). Terrain: 78% trail and 22% road. Terrain data: © OpenStreetMap contributors.
The 2027 edition takes place on Friday 8 October 2027. On Kliva, plan your pacing and nutrition for free, then send the plan to your watch.
An urban trail running weekend in Helsinki’s Central Park.
3 courses
Course analysis
24 km14.9 mi344 m D+1’129 ft D+
- D+
- 344 m1’129 ft
- D−
- 454 m1’490 ft
- Max alt.
- 60 m197 ft
- Steepest
- 9%
Segments
Elevation profile: 24km
6 m – 60 m20 ft – 197 ft
Feels like these
- Besseggløpet13.7 km8.5 mi · 24 km-effortJun 19, 2027876 km away544.3 mi away
- Le Feu au Lac24.2 km15 mi · 26 km-effortFeb 21, 20272’168 km away1’347.1 mi away
- The Big Cheese24 km14.9 mi · 31 km-effortApr 4, 20271’976 km away1’227.8 mi away
- BougeBouge Wakefield Covered Bridge Run21.1 km13.1 mi · 25 km-effortOct 10, 2027 · Dates to be confirmed6’262 km away3’891 mi away
Where to stay
Find a place to stay near Helsinki for the race.
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