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TrailCanadaBritish Columbia

Movement is Medicine 2026

26.09.2026Nelson (Canada)
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Pacing, fueling and crew sheet for the course you pick

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1’2003’937 m D+ ft D+

16 km9.9 mi16 kmlongest of 2 courses

At a glance

Movement is Medicine 2026 took place on Saturday 26 September 2026 in Nelson (British Columbia, Canada). Two distances to choose from: 5 and 16 km.

Longest course: 16 km with 1’200 m D+ (75 m per km: very steep terrain).

The 2027 edition is expected on Saturday 25 September 2027, date to be confirmed by the organiser. On Kliva, plan your pacing and nutrition for free, then send the plan to your watch.

A unique event combining physical activity with a commitment to truth, reconciliation, and community wellness, honouring Indigenous culture and promoting healing through movement.
From the organiser

2 courses

  1. 5km3.1mi

    5 km
    No index

  2. 16km9.9mi

    1’200 m D+3’937 ft D+

    avg 8%

    16 km
    No index

External route

16 km16 km9.9 mi1’200 m D+3’937 ft D+

External content: map and profile provided by the third-party service.

Race plan

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Pacing, aid stations and fueling timed to your effort on Movement is Medicine, in one roadbook.

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Start

Nelson (Canada)

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Where to stay

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