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Lantau 302026

17.10.2026Pui O, Lantau Island, Hong Kong (China)
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1 course · 31 km

1 course

  1. 31km

    1’650 m D+

    1’667 m D-

    avg 5%

    Lantau 30

    17.10.

    ITRA 2UTMB Index 20K
    GPX

Course analysis

Lantau 3031 km1’650 m D+

48effort kmⓘ31 km on the map · feels like 48 km
D+
1’650 m
D−
1’667 m
Max alt.
895 m
Steepest
20%

Segments

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Elevation profile: Lantau 30

-5 m — 895 m

Race plan

Plan your race from start to finish.

Pacing, aid stations and fueling timed to your effort on Lantau 30, in one roadbook.

Where to stay

Find a place to stay near Pui O, Lantau Island, Hong Kong for the race.

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