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TrailUnited StatesMinnesota

In Yan Teopa 5 & 10 miler2026

26.09.2026Frontenac (United States)
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Pacing, fueling and crew sheet for the course you pick

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16.1 km

10 Milerlongest of 2 courses

2 courses

  1. 8.1km

    5 Miler
    No index

  2. 16.1km

    10 Miler
    No index

GPX trace not yet published.

Race plan

Plan your race from start to finish.

Pacing, aid stations and fueling timed to your effort on In Yan Teopa 5 & 10 miler, in one roadbook.

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The race

Frontenac State Park sits high above Lake Pepin with views that stop you mid-stride. The In Yan Teopa Trail Race runs straight through the heart of it. Choose the 5-mile or 10-mile course, and you will cover some of the most varied terrain in the region — rolling prairies, tight single-track through the woods, and climbs that earn every view at the top.

Where to stay

Find a place to stay near Frontenac for the race.

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