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Ice Age Trail 50 Mile Run

Ice Age Trail 50 Mile Run 2026

09.05.2026La Grange (United States)
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Pacing, fueling and crew sheet for the course you pick

80.550 km mi

50milongest of 3 courses

At a glance

Ice Age Trail 50 Mile Run 2026 took place on Saturday 9 May 2026 in La Grange (Wisconsin, United States). Two distances to choose from: 21.1 and 80.5 km.

The organiser has not published the elevation gain yet.

The 2027 edition takes place on Saturday 8 May 2027. On Kliva, plan your pacing and nutrition for free, then send the plan to your watch.

The Ice Age Trail 50 is one of the oldest continuously-running ultras in the country. A course like no other, you’ll run in dense deciduous forests, under tall pines, over rocky ridges and across open…
From the organiser

3 courses

  1. 21.1km13.1mi

    Half Marathon
    No index
  2. 80.5km50mi

    1’271 m D-4’170 ft D-

    50mi

    09.05.

    No index
    GPX
  3. 80.5km50mi

    50K
    No index

Course analysis

50mi80.5 km50 mi1’231 m D+4’039 ft D+

93effort kmⓘ80.5 km on the map · feels like 93 km50 mi on the map · feels like 93 km
D+
1’231 m4’039 ft
D−
1’271 m4’170 ft
Max alt.
318 m1’043 ft
Steepest
12%

Segments

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Elevation profile: 50mi

259 m – 318 m850 ft – 1’043 ft

Race plan

Plan your race from start to finish.

Pacing, aid stations and fueling timed to your effort on Ice Age Trail 50 Mile Run, in one roadbook.

Where to stay

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