Pacing, fueling and crew sheet for the course you pick
699 m D+
4 courses
2km
49 m D+
avg 2%
2K Kids Race Small steps big spirit06.09.
5km
200 m D+
32 m D-
avg 4%
Grit & Grind 5K: Five kilometres of fury06.09.
ITRA 010km
459 m D+
avg 5%
Grit & Grind 10K: double the distance, double the thrill06.09.
20km
699 m D+
avg 3%
Grit & Grind 20K: The full send06.09.
Course analysis
Grit & Grind 5K: Five kilometres of fury5 km200 m D+
- D+
- 200 m
- D−
- 32 m
- Max alt.
- 80 m
Segments
Elevation profile: Grit & Grind 5K: Five kilometres of fury
62 m — 80 m
The race
Gear up for an intense adventure at the Grit & Grind Trail Race, taking place at Camp Fortune in Gatineau Park. Embrace your inner mountain goat and take your pick of the 5K, 10K and NEW FOR 2026 20K routes and push your limits on stunning, challenging trails.
Where to stay
Find a place to stay near Chelsea for the race.
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