Pacing, fueling and crew sheet for the course you pick
Start line in
2 courses
Course analysis
28 km1’224 m D+
- D+
- 1’224 m
- D−
- 1’176 m
- Max alt.
- 448 m
- Steepest
- 17%
Segments
Elevation profile: Big Rock Mountain Trail 28km
52 m — 448 m
The race
The race name refers to a large rock along the route, Amah Rock, shaped like a woman carrying a baby on her back and steeped in local legend. As well as covering the familiar MacLehose Trail and Wilson Trail, the route connects with several ancient trails, historically used by villagers. These trails exude a timeless charm: often paved with natural stones, winding through wilderness, and framed by trees, they offer runners a glimpse into Hong Kong's rural past. With a modest cumulative elevation gain and few technical sections, the race remains highly runnable.
Where to stay
Find a place to stay near Hong Kong, Hong Kong for the race.
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